![]() ![]() ![]() This one took some work, and it does help to have a helper guide the extended leg to the bottom persons hand. These moves include the Hip circle, the Kip, and the Flyaway. One person does a handstand with a bow and arrow and the other person lays down and supports the extended leg. Lastly, there are the moves done on the Uneven Bars, which require strong upper body strength. Base: In acrobatic gymnastics, the role in pair and group competition that. These include the Front Handspring, the Yurchenko, the Amanar, the Tsukahara, the Produnova, and the Chusovitina. Prohibited gymnastic moves due to high risk of injuries for the performing athlete. Read more for gymnastics activities for beginners Gymnastics lessons teach students fundamental skills and help them to strengthen their bodies. On the vault, there are fewer gymnastic moves done, but there are still six moves that are commonly seen, and five of which are moves named after a gymnast. ![]() These are the Front and Back Walkovers, the Front and Back Handsprings, Split Leaps, and Saltos, which involve total body rotation around an imaginary axis and include moves such as Aerial walkovers and Cartwheels. On the floor event, there are 14 moves that are common to see. These moves include the Back Handspring, Front Handspring, Front Walkover, Back Walkover, Somersault, Backward Somersault, Roundoff, Cartwheel, Aerial Cartwheel, Aerial Walkover, Straight Jump, Scissors Leap, Split Leap, and a Cross Handstand.įor the Balance Beam, many of the same floor moves are used, but four, in particular, are emphasized. There are lots of different gymnastics moves for each event, and more are being added every year as gymnasts push to new heights in the sport. ![]()
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